22 Tips For Eating Less Carbs Without Completely Hating Life
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19. Attempt to drink your coffee black, or slowly ease up on the sugar until you get there.
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“I couldn’t give up coffee, so my trainer suggested that I take coffee with just milk and no sugar. It was initially hard, but I eventually got used to it.”
20. Try to find and stock up on low-carb alternatives for your favorite foods.
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“Pinterest is my go-to for finding recipes with healthier alternatives to the foods I like. Also, I’ve found plenty of support groups on Facebook where people offer up great options.”
