22 Tips For Eating Less Carbs Without Completely Hating Life
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9. And just ditch the low-fat diet altogether.
instagram.com / Via Instagram: @nourishedbykale
“Healthy fats like avocado, cheese, fish, olive oil, etc. are nutritious and help keep me full. I tried eating low-fat in the beginning, but it made me tired, hungry, and all around just plain miserable. I lost 45 pounds doing a high-fat, low-carb diet and feel a lot healthier and happier all around.”
10. Give zoodles a shot — and slather them in that delicious sauce if you want to.
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“If done right, they have the exact consistency of pasta. Plus, my favorite part of spaghetti is the meat and veggie-packed sauce. This is a great way to trick your taste buds into eating a little healthier, without sacrificing flavor.”
Here are 21 veggie noodle recipes for you to try out.
