Diet and Fitness Tips for a Healthier Lifestyle

Healthy Eating

22 Tips For Eating Less Carbs Without Completely Hating Life

Ice Cream

17. Download apps like MyPlate and MyFitnessPal to learn more about what’s in the foods you’re eating.

—gabcapasso

18. Find some delicious spaghetti squash recipes to test out.

"You can never go wrong with spaghetti squash. I've been on a lower-carb diet for a few months now and there's no way I could have made it this long without it."—lauraannec2Try this ridiculously tasty recipe for spaghetti squash with bacon, spinach, and goat cheese.

Lauren Zaser / Via buzzfeed.com

“You can never go wrong with spaghetti squash. I’ve been on a lower-carb diet for a few months now and there’s no way I could have made it this long without it.”

Try this ridiculously tasty recipe for spaghetti squash with bacon, spinach, and goat cheese.

 

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