The ketogenic diet is effective, but it requires a lot of focus on what you can and cannot eat and drink. Now, while it’s rather easy to recognize carbs in what you eat, drinks are …
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Diet and Fitness Tips for a Healthier Lifestyle
Diet and Fitness Tips for a Healthier Lifestyle
The ketogenic diet is effective, but it requires a lot of focus on what you can and cannot eat and drink. Now, while it’s rather easy to recognize carbs in what you eat, drinks are …
Yoga teacher training is one of the most effective ways of honing your craft and starting to build a positive set of skills. It is going to take time to develop those fundamentals and build …
Testosterone, the quintessential male hormone, is involved with a lot of what both men (and women!) think of as “manly”. It’s often viewed as determining power, force, and male energy. However, not all men are …
Weight loss and fat burning products are everywhere you look these days. It’s natural to be skeptical, because there are so many options out there that just don’t work. Force Factor’s LeanFire XT is a …
Blood sugar can be tricky. It’s naturally variable, spiking after a meal and declining with physical exertion. Unfortunately, some people have a hard time getting their blood sugar back to normal levels after eating. If …
With every new year comes thousands upon thousands of New Year’s resolutions. Many people hope in a plan to create better habits and make positive changes in their lifestyle. Whether you are trying to lose …
Circulatory disease in America is an unavoidable problem for many Americans. Between 8 and 12 million people in the United States suffer from peripheral lateral disease also known as PAD. When plaque builds up in …
Golf is a beautiful sport to play on a day where you want to relax, and the beautiful city of Austin has a number of places that one can go to when they are looking …
Lime Crime, the leading makeup brand known for its effervescent, colorful, certified cruelty free vegan products announced that it had been acquired by Tengram Capital Partners, a leading private equity firm that focuses its attention …
Are you trying to have a quality and efficient work-out at home or at the gym? You need to work out smart. Here are the 5 best lifting belts that can help you get the …