Randy Ray and Wendy Lewis may not be household names, but the global health and beauty brand that they started is now able to resonate with the familiarity and goodwill of some of the top …
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Diet and Fitness Tips for a Healthier Lifestyle
Diet and Fitness Tips for a Healthier Lifestyle
Randy Ray and Wendy Lewis may not be household names, but the global health and beauty brand that they started is now able to resonate with the familiarity and goodwill of some of the top …
1. A Creamy AVOCADO TOAST loveandoliveoil.com Avocado toast is basically the easiest thing in the world to make, and good for you thanks to avocado’s plentiful Omega-3’s. But it tastes so luxurious, you’ll feel like you’re …
1. Whatever you do, don’t do a detox or cleanse. Destroyed By Science / Via Facebook: destroyedbyscience “They can potentially wreak havoc on your body and be very unhealthy. Be wary of products that promote weight loss …
1. Gingerbread Cheesecake Bars Not only are these cheesecake bars gluten-free and vegan, they also don’t take up any oven space to make (because they’re no-bake). Get the recipe here.
1. If you’re going to eat carbs, try to eat most of them earlier in the day since that’s when you usually need the most energy. NBC / Via tenor.com “I try to eat most of my …