As for Entrepreneur Joe Jedlowski, habits are either healthy or unhealthy, good or bad. We often get very comfortable doing the same things every day without considering their consequences or effects. Developing good habits is …
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Diet and Fitness Tips for a Healthier Lifestyle
Diet and Fitness Tips for a Healthier Lifestyle
As for Entrepreneur Joe Jedlowski, habits are either healthy or unhealthy, good or bad. We often get very comfortable doing the same things every day without considering their consequences or effects. Developing good habits is …
No matter what your profession is, it can be very difficult to stay motivated. Burnout is a huge plague on professionals and one of the biggest obstacles they will face. This burnout is amplified in …
Dr. Sameer “Sam” Jejurikar is a board-certified plastic surgeon who practices in Texas. He’s a member of the Dallas Plastic Surgery Institute. He offers a full spectrum of cosmetic treatments to help his patients feel …
As every new year starts, many people come up with new resolutions or plans to make the coming year an improved version of the previous year. Only a few people actually carry this mentality past …
Do you love helping people succeed? Or are you passionate about helping others overcome challenges and achieve goals in their personal and professional lives? This article can help you find your path to a successful …
If you have a daily commute, you’re literally sitting in traffic. This doesn’t mean you can’t still squeeze in some exercise. There’s plenty of easy, yet effective, ways you can move your body even when …
Working at a desk all day could be monotonous and tiring because of its nature; staying seated for hours performing the office procedures or attending to different clients. Still, it is of great importance to …
Let’s face it: reaching out to a professional for help with your health and fitness journey can be intimidating and downright scary. When you’re already in such a vulnerable state, you may not necessarily want …
If we took a worldwide survey and asked people if they were planning on purchasing at-home fitness equipment back in January of 2020 — most would’ve said no, opting for gym memberships instead. Before the …
Having a fit and healthy body is quite difficult especially for those who don’t have the time and the resources in doing so. The stress from work, or even from doing household chores, can give …