For athletes of all kinds, it is vital to maintain a healthy diet. Without the solid footing that a healthy diet provides, athletes will find that they do not have the strength and endurance to compete. …
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Avery Ranch Golf Club: Memberships at One of Austin’s Top Golf Course
If you are an avid golfer, you typically enjoy playing a variety of courses in various cities as you travel. However, most avid golfers know the importance of having one course that feels like home. …
Forebrain Supplement Review: Cognitive Enhancement for Everyone?
There is a supplement for everything it seems like these days, all promising a multitude of benefits. While I tend to gloss over a lot of different supplements that don’t help me personally in any …
4 Tips to Accelerate Weight Loss Results
When it comes to losing weight, it’s easy to get discouraged when you don’t see fast results. While weight loss is definitely more of a long game than a quick fix, there are a few …
How Wearable Technology is Transforming Fitness and Health
“Wearable technology is often touted as one of the greatest applications of the Internet of Things, and with good reason. Wearable electronics that consumers can display on their bodies have the potential to transform the …
What to Drink on Keto?
The ketogenic diet is effective, but it requires a lot of focus on what you can and cannot eat and drink. Now, while it’s rather easy to recognize carbs in what you eat, drinks are …
Qualities of World Class Yoga Teacher Training
Yoga teacher training is one of the most effective ways of honing your craft and starting to build a positive set of skills. It is going to take time to develop those fundamentals and build …
Alpha King Review: The Next Generation of Force Factor Supplements Has Arrived
Testosterone, the quintessential male hormone, is involved with a lot of what both men (and women!) think of as “manly”. It’s often viewed as determining power, force, and male energy. However, not all men are …
LeanFire XT Review [2019]: How Does It Stack Up?
Weight loss and fat burning products are everywhere you look these days. It’s natural to be skeptical, because there are so many options out there that just don’t work. Force Factor’s LeanFire XT is a …
StrictionD Review: Legitimate Solution to Lowering Blood Sugar?
Blood sugar can be tricky. It’s naturally variable, spiking after a meal and declining with physical exertion. Unfortunately, some people have a hard time getting their blood sugar back to normal levels after eating. If …